Sweat Dreams: Oh, My Beating Heart

Today I really wanted to get my heart rate up.  For awhile I was crusing along at around 115-118 beats per minutes.  Then this came on my iPod and my heart beat rose to 135.  Ah, that R&B steady backbeat.

My four miles ended with me hoping that my wife will sing this song to me when I come home.  Maybe after I take a shower and lose a few more pounds.  Cool song and singer.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s